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Скоро О
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228.2 lb
Lost so far: 35.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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2652 kcal
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Fat: 112.69g | Prot: 127.20g | Carb: 243.81g.
Breakfast: Milk Chocolate with Nuts (Not Almond or Peanuts), Cream Cheese, Bagel, Avocado, Fried Egg, 2% Fat Milk. Lunch: Pizza Pizza Pepperoni and Cheese Pizza (Large), Pizza Nova Cheese Pizza (Medium). Dinner: Custard or Cream Filled Eclair, Ketchup , Cauliflower , Potato French Fries, Veal Cutlet or Steak, Martini Asti. Snacks/Other: Cheese Cracker, 2% Fat Milk. more...
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gaining 3.1 lb a week
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