Weigh In record (no journal entry) for 20 April 2020
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137.6 lb
Lost so far: 43.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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2701 kcal
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Fat: 147.80g | Prot: 68.46g | Carb: 264.08g.
Breakfast: Nesquik Kakaopulver, Edeka H-Milch Laktosefrei 1,5%, Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme. Lunch: Lindt Lindor Kugel Rot, Baumann Senfeier mit Kartoffeln. Dinner: miree Französische Kräuter, Leicht & Cross Knusperbrot Weizen. Snacks/Other: Pringles Tortilla El Salted Original, Milka Crispy Joghurt, Edeka Mini-Eclairs A La Vanille, Edeka Mini-Eclairs Au Chocolat, Coppenrath & Wiese Stracciatella Kirsch-Torte. more...
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steady weight
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