I extremely busy with studying for the CPA exam and work and family. I am an averaging 1 workout a week. I do P90x saturday mornings with my husband. Big decrease since i usually workout 5 days a week. I really have to squeeze in more activity. Luckily the exam in Nov 22.......I want to loose 5lbs by then. With just eating right....but don't know how.
|
165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 November 2008:
|
748 kcal
|
Fat: 17.90g | Prot: 41.03g | Carb: 107.03g.
Breakfast: jam, bacon, biscuit. Lunch: Dannon yogurt, Milk Chocolate Diet Hot Cocoa with Calcium Mix, banana. Dinner: soup pepper, spinach, grilled chicken breast. more...
|
steady weight
|