Luise Freiheit's Journal, 17 April 2020

211.9 lb Lost so far: 6.4 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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917 kcal

Fat: 18.31g | Prot: 77.08g | Carb: 109.28g.   Breakfast: Schwarzwaldmilch Weide Milch 1.5%,  Himbeeren, Foodspring Shape Shake Vanille. Lunch: Schwarzwaldmilch Weide Milch 1.5%, Foodspring Shape Shake Vanille, Kühne Schlesische Gurkenhappen. Dinner: Aldi Bio Butter (Süßrahm),  Kirschtomaten, Villa Gusto Rosmarin Schinken, Harry Toastbrot . Snacks/Other:  Erdbeeren. more...

2946 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...