Weigh In record (no journal entry) for 12 April 2020
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145.9 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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816 kcal
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Fat: 23.61g | Prot: 28.26g | Carb: 117.87g.
Breakfast: Frischkäse, Tee, Red Bull Sugarfree Energy Drink (Dose), Frisch Gepresster Orangensaft, Zirkulin Flohsamenschalen, Weihnachtsplätzchen, Edeka Erdbeeren Tiefgefroren, Ja! Naturjoghurt, Sonnenblumenkernbrötchen. Snacks/Other: Kaffee mit Milch. more...
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gaining 0.9 lb a week
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~AvisHasel~'s weight history
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