Weigh In record (no journal entry) for 12 April 2020
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137.8 lb
Lost so far: 36.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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706 kcal
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Fat: 29.48g | Prot: 43.06g | Carb: 69.02g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Увелка Рис Длиннозерный Шлифованный, Маракуйя, Кофе, Ростик'c - KFC Твистер из Тостера Острый, Ашан Кокосовая Стружка, Яйцо, Простоквашино Творог 2%, Простоквашино Творог 9%. more...
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steady weight
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