Weigh In record (no journal entry) for 11 April 2020
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142.9 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1382 kcal
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Fat: 99.00g | Prot: 84.67g | Carb: 52.43g.
Breakfast: Арахис, Кофе с Молоком, Сливочное Масло, Овсяноблин. Lunch: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Кофе с Молоком. Dinner: Куриная Грудка. Snacks/Other: Laima Молочный Шоколад с Орехами. more...
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gaining 5.1 lb a week
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