Weigh In record (no journal entry) for 08 April 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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1533 kcal
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Fat: 82.05g | Prot: 51.11g | Carb: 153.40g.
Breakfast: Kohlrabi, Möhren, Äpfel, Birnen. Lunch: Kartoffelpüree, Iglo Fischstäbchen, Senfsoße. Dinner: REWE Beste Wahl Antipasti Gegrillte Auberginen, Salami, Frischkäse, Bergader Almkäse, Edeka Gefüllte Kirschpaprika, Saladinettes Grüne Oliven mit Mandeln , Käse, REWE Bio Emmentaler, Brie (Käse), Butter, Thermomix Dinkel-Möhren-Brot, Mischbrot, Kühne Sonnengetrocknete Tomaten. Snacks/Other: Pringles Sour Cream & Onion (30g). more...
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gaining 7.7 lb a week
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