Weigh In record (no journal entry) for 05 April 2020
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153.8 lb
Lost so far: 66.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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989 kcal
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Fat: 30.78g | Prot: 85.48g | Carb: 98.97g.
Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Bell Peppers, Bitchin' Sauce Bitchin' Sauce. Dinner: Air Fried Chicken, Green Giant Whole Kernel Sweet Corn, Mashed Potato. Snacks/Other: No Cow Chocolate Fudge Brownie Bar. more...
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losing 18.2 lb a week
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atriel2's weight history
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