Weigh In record (no journal entry) for 01 April 2020
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139.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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964 kcal
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Fat: 35.65g | Prot: 79.10g | Carb: 82.46g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Замороженные Ягоды, Кефир 1%, Магнит Банан. Lunch: Яичница, Сметана, Творожная Запеканка, Кофе с Молоком. more...
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steady weight
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valentina.ratnikova's weight history
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