Weigh In record (no journal entry) for 31 March 2020
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203.5 lb
Lost so far: 120.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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972 kcal
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Fat: 18.74g | Prot: 116.93g | Carb: 85.18g.
Breakfast: Magerquark, Alpro Soya Mandelmilch Ungesüßt. Lunch: Hackeintopf. Dinner: Gurke (Geschält), Rote Zwiebeln, Tomaten, Putenbrust Fleisch, Hähnchenbrustfilet, Essiggurken. Snacks/Other: Frankonia No Sugar Added Zartbitter. more...
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steady weight
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piccoAngel's weight history
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