Weigh In record (no journal entry) for 30 March 2020
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122.4 lb
Lost so far: 35.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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369 kcal
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Fat: 12.95g | Prot: 25.58g | Carb: 32.70g.
Breakfast: Кофе (из Молотых Зерен), Пять Океанов Горбуша Слабосоленая, Crunch Brunch Арахисовая Паста Хрустящая, Finn Crisp Хлебцы Ржаные Original, Ясно Солнышко Овсяные Хлопья #1, Eatforfit Пастеризованный Белок. more...
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gaining 13.9 lb a week
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