...i hate holding days...
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169.6 lb
Lost so far: 62.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 April 2013:
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999 kcal
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Fat: 54.32g | Prot: 88.61g | Carb: 33.97g.
Breakfast: Fried Egg, Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half). Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Chicken Breast (Skin Not Eaten), Zucchini. Snacks/Other: Town House Flatbread Crisps - Italian Herb, Peanuts. more...
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1979 kcal
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Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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