Weigh In record (no journal entry) for 29 March 2020
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139.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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911 kcal
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Fat: 46.14g | Prot: 60.23g | Carb: 68.25g.
Breakfast: Сметана, Овсяноблин, Кофе с Молоком. Lunch: Кофе с Молоком, Перловка Отварная, Куриные Крылышки с Кожей (Запеченные), Кофе с Молоком, Alpen Gold Шоколад Молочный, Овсяноблин. more...
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gaining 9.3 lb a week
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valentina.ratnikova's weight history
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