Weigh In record (no journal entry) for 25 March 2020
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129.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1735 kcal
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Fat: 116.86g | Prot: 104.99g | Carb: 70.36g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара, Fitness Formula BCAA 2:1:1, VPLab Nutrition Low Carb Protein Bar Chocolate, Простоквашино Сливки 20%. Lunch: Ламбер Сыр Ламбер 50%, Слобода Майонез на Перепелиных Яйцах 67%, Капуста Моя. Dinner: Яйцо Куриное. more...
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losing 7.7 lb a week
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