Weigh In record (no journal entry) for 22 March 2020
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152.1 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1029 kcal
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Fat: 30.62g | Prot: 37.19g | Carb: 154.63g.
Breakfast: Овсяная Каша на Молоке. Lunch: Простые Пельмени, Щи Кислые. Dinner: Сушка, Котлета Домашняя. Snacks/Other: Яблоко, Сыр Российский, Вареное Яйцо, Каждый День Лаваш Армянский. more...
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gaining 1.5 lb a week
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natuly_1978's weight history
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