It's a gorgeous day here in sunny Florida 🌞
|
197.8 lb
Lost so far: 34.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2020:
|
824 kcal
|
Fat: 44.83g | Prot: 51.86g | Carb: 55.10g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Trader Joe's Shredded Green Cabbage, Egg White. Lunch: Kraft Velveeta Cheese Slices, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Jif Extra Crunchy Peanut Butter, Savoritz Multigrain & Seed Crackers, Wheat Crackers (Low Salt), La Bonne Vie Cranberry & Cinnamon Goat Cheese. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyminilinny's weight history
|