Weigh In record (no journal entry) for 18 March 2020
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139.8 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1009 kcal
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Fat: 31.93g | Prot: 52.43g | Carb: 136.59g.
Breakfast: Капустный Салат, Гороховое Пюре. Lunch: Гематоген, Чай, Шарлотка ПП, Чай. Dinner: Гороховое Пюре, Печеночные Оладьи. more...
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gaining 5.4 lb a week
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ПП Головного Мозга's weight history
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