Weigh In record (no journal entry) for 15 March 2020
|
157.9 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2020:
|
862 kcal
|
Fat: 15.64g | Prot: 31.97g | Carb: 151.95g.
Breakfast: American Style Erdnuss Creme Crunchy, Roggenbrötchen, Zentis Waldfruchtmarmelade. Lunch: Obstsalat, Arla Skyr Himbeere-Cranberry. Snacks/Other: Katjes Wunderland . more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimpelchen's weight history
|