Weigh In record (no journal entry) for 10 March 2020
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166.9 lb
Lost so far: 39.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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161 kcal
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Fat: 6.28g | Prot: 20.79g | Carb: 5.05g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Замороженная Вишня, Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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gaining 2.0 lb a week
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