Weigh In record (no journal entry) for 07 March 2020
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170.0 lb
Lost so far: 24.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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878 kcal
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Fat: 26.22g | Prot: 28.68g | Carb: 130.30g.
Breakfast: Matti Мюсли с Бананом и Шоколадом, Простоквашино Кефир 1%. Lunch: Роллы. more...
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losing 7.7 lb a week
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valeriyakuz1998's weight history
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