Weigh In record (no journal entry) for 04 March 2020
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156.5 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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820 kcal
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Fat: 37.24g | Prot: 48.44g | Carb: 71.20g.
Breakfast: Кофе с Сахаром, Яичный Омлет. Lunch: Ашан Морковь по-Корейски, Гуляш из Говядины. Snacks/Other: Бабаевский Черный Шоколад, Ашан Сыр Российский 50%, Щелковохлеб Хлеб Дарницкий. more...
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steady weight
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natuly_1978's weight history
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