Weigh In record (no journal entry) for 03 March 2020
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155.4 lb
Lost so far: 7.7 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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762 kcal
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Fat: 38.09g | Prot: 85.64g | Carb: 14.40g.
Dinner: Форель Слабосоленая, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Петелинка Куриная Грудка без Кожи. Snacks/Other: Победа Шоколад Молочный без Сахара. more...
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losing 4.6 lb a week
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