Weigh In record (no journal entry) for 01 March 2020
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139.8 lb
Lost so far: 5.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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767 kcal
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Fat: 32.97g | Prot: 74.45g | Carb: 40.65g.
Breakfast: Простоквашино Творог Мягкий , Творог 5%. Snacks/Other: ПП Панкейки, Bombbar Печенье Шоколадный Брауни. more...
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losing 0.8 lb a week
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