M husband and I have Juiced many times over the years for health issues. We have decided we're going to do a lot more juicing now. We are getting serious about our health. I have a couple great juice books with every kind of combination for every issue you can think of.
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202.2 lb
Lost so far: 29.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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953 kcal
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Fat: 61.57g | Prot: 43.82g | Carb: 66.05g.
Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Oatmeal with Fruit, Trader Joe's Shredded Green Cabbage, Egg White. Dinner: Harvestland Ground Chicken Meatballs, Keto Biscuit, Vegetable Soup (Home Recipe). Snacks/Other: Peanut Butter, Celery . more...
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steady weight
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