Элинора's Journal, 20 February 2020

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Weigh In record (no journal entry) for 20 February 2020

138.7 lb Lost so far: 25.8 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2020:

536 kcal

Fat: 27.72g | Prot: 27.36g | Carb: 47.12g. Breakfast: Авокадо Авокадо, Мультизерновой Хлеб, Велком Бекон Венгерский Копчено-Вареный, Вареное Яйцо. Lunch: Green Salad Свекла, Виктория Язык Говяжий. Dinner: Danone Йогурт Натуральный Термостатный. Snacks/Other: Курага. more...

1539 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 6.2 lb a week

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Элинора's Journal, 20 February 2020

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