Weigh In record (no journal entry) for 27 February 2020
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134.7 lb
Lost so far: 46.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1777 kcal
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Fat: 87.06g | Prot: 88.18g | Carb: 150.36g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Dulano Kochschinken, Ostsee Fisch Kaviar Creme mit Knoblauch, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Edeka Grapefruit Direktsaft. Lunch: Kinder Schoko Bons White, Dr. Oetker Pizza Tradizionale Pancetta Delicata, Riva Bigger Mandel. Dinner: Loose Quäse, Gekochtes Ei, Edeka Graved Lachs, Harry Eiweißbrot. more...
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losing 13.9 lb a week
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