Weigh In record (no journal entry) for 26 February 2020
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177.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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2428 kcal
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Fat: 62.66g | Prot: 170.25g | Carb: 307.78g.
Breakfast: BodyTech Hexatein-SR, Now Foods Omega-3 Fish Oil, Kroger Old Fashioned Oatmeal. Lunch: Apples , Spinach , Basmati Rice, Valbest Chicken Breast . Dinner: PopCorners Popped Corn Chips - Caramel, Kirkland Signature Classic Roast Beef Top Round, Cheese Pizza, Apples , MET-Rx Big 100 Colossal - Crispy Apple Pie. Snacks/Other: Blueberries . more...
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steady weight
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