Weigh In record (no journal entry) for 26 February 2020
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136.7 lb
Lost so far: 44.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1565 kcal
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Fat: 92.62g | Prot: 76.06g | Carb: 102.93g.
Breakfast: Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Kochschinken, Edeka Grapefruit Direktsaft, Gut & Günstig Weizen Toastbrötchen, Mayo Feinkost Knoblauchcreme, Harry Eiweißbrot. Lunch: Call A Pizza Honig Senf Dip, Call A Pizza Salat Krossmacher. Dinner: Frankonia No Sugar Added Vollmilch, Iglo Schlemmer-Filet À La Bordelaise. more...
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gaining 3.1 lb a week
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