Weigh In record (no journal entry) for 24 February 2020
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232.4 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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3387 kcal
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Fat: 213.93g | Prot: 113.63g | Carb: 234.58g.
Breakfast: Käse Lehmann Leipziger Käsesalat . Lunch: Milch (Vollmilch), Tomatensaft, Radieschen, Gorgonzola, Glasnudeln (Gekocht). Dinner: Patros Ofen Genuss , Xucker Xylit, Kürbiskernöl, Balsamico, Gewöhnlicher Feldsalat, Cocktailtomaten, Radieschen. Snacks/Other: DM Bio Chiasamen, Dattel, Milbona Sahnejoghurt Griechischer Art, Erdbeeren, Milch (Vollmilch), Sahnelikör. more...
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gaining 4.9 lb a week
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