Weigh In record (no journal entry) for 19 February 2020
|
212.1 lb
Lost so far: 56.9 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2020:
|
945 kcal
|
Fat: 42.67g | Prot: 40.50g | Carb: 103.57g.
Breakfast: Чай, Красный Октябрь Конфета Мишка Косолапый, Магнит Слойка с Мясом. Lunch: Борщ Вегетарианский. Dinner: Сахар, Веселый Молочник Сметана 15%, Творог 5%. Snacks/Other: Апельсин. more...
|
losing 2.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Лунная симфония's weight history
|