Weigh In record (no journal entry) for 19 February 2020
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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519 kcal
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Fat: 21.98g | Prot: 38.55g | Carb: 43.25g.
Breakfast: Укрекохліб Гречневый Хлеб, Звенигора Сыр Добродар, Вареное Яйцо, Овсяная Крупа. Lunch: Домик в деревне Молоко 2,5%, Изюм, Молокія Сир Кисломолочний 5%. more...
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gaining 0.3 lb a week
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