Weigh In record (no journal entry) for 18 February 2020
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240.1 lb
Lost so far: 14.8 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1042 kcal
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Fat: 61.81g | Prot: 88.84g | Carb: 38.67g.
Breakfast: Авокадо, Куриная Грудка Отварная. Lunch: Помидоры, Индолина Бедро Индейки , Фасоль Стручковая. Dinner: Данон Творог Мягкий 5%, Яичница. more...
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gaining 13.9 lb a week
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