Weigh In record (no journal entry) for 12 February 2020
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128.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1187 kcal
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Fat: 47.40g | Prot: 71.53g | Carb: 122.99g.
Breakfast: Овсяная Крупа, Звенигора Сыр Добродар, Вареное Яйцо, Росток Бородинский Хлеб. Lunch: Активиа Бифидойогурт 1.5%, Мандарины, АТБ Банан, Творог 9%. Dinner: Premialle Фета, Борщ Украинский, Масло Подсолнечное, Свекла Вареная, Бризоль, Макароны Отварные. more...
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gaining 2.4 lb a week
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