Weigh In record (no journal entry) for 06 February 2020
|
75.6 lb
Lost so far: 103.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2020:
|
206 kcal
|
Fat: 6.70g | Prot: 11.55g | Carb: 24.44g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Мясновъ Перепелка, Рудь Овощная Смесь Девятикомпонентная. Dinner: Чудесный Край Печенье Сахарное с Посыпкой Маком, Parmalat Молоко 0,5%. Snacks/Other: Кефир 1%, Данон Йогурт Натуральный 3,3%. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesscora's weight history
|