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Ну? И что сидим на одном месте?! Всё равно я иду дальше по плану. 😠🤪
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224.9 lb
Lost so far: 38.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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2346 kcal
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Fat: 99.83g | Prot: 120.40g | Carb: 246.51g.
Breakfast: Gildo Rachelli Chocolate Truffle, Cream Cheese, Boiled Egg, Bagel, 2% Fat Milk. Lunch: 2% Fat Milk, M-C Dairy Cottage Cheese, East West Сгущеное Молоко, Ж 8%, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске. Dinner: Gildo Rachelli Chocolate Truffle, Peanuts , Ашан Зефир с Печеньем в Шоколаде, Goodnorth Chocolate Fudge Brownie, Meatless Egg Roll, Chow Mein Noodles, Pineapple. Snacks/Other: Lindt Конфета Lindor, 2% Fat Milk. more...
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steady weight
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