Weigh In record (no journal entry) for 04 February 2020
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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503 kcal
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Fat: 4.60g | Prot: 19.55g | Carb: 98.82g.
Breakfast: Banana. Lunch: Aldi Roasted Vegetable Couscous. Dinner: Cooked Chinese Cabbage (Fat Not Added in Cooking). more...
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gaining 0.8 lb a week
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craigalecanderD's weight history
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