Weigh In record (no journal entry) for 02 February 2020
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239.9 lb
Lost so far: 29.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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5575 kcal
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Fat: 243.47g | Prot: 236.13g | Carb: 611.77g.
Breakfast: Hähnchenbrustfilet, American Sandwich Vollkorn. Lunch: Lidl Löffelbiskuits, Rührkuchen, Banane. Dinner: Lindt Schokolade 90%, Gemüsemix, Hähnchenbrustfilet, Vollkornbrot, Chipotle Southwest Soße, Cheddar-Käse, Gemüsemix, Hähnchenbrustfilet, Vollkornbrot, Chipotle Southwest Soße, Cheddar-Käse. Snacks/Other: Studentenfutter. more...
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steady weight
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uganis's weight history
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