Weigh In record (no journal entry) for 30 January 2020
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172.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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574 kcal
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Fat: 18.50g | Prot: 33.40g | Carb: 67.19g.
Breakfast: Коркунов Конфеты с Орехом, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Сыр Моцарелла, Коломенское Батон Нарезной. more...
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gaining 3.1 lb a week
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mamzelkaalena's weight history
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