Weigh In record (no journal entry) for 28 January 2020
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154.3 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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417 kcal
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Fat: 18.29g | Prot: 34.58g | Carb: 27.89g.
Breakfast: Каждый День Творожный Сыр, Гренки Домашние, Овсяная Каша на Воде. Lunch: Курица Вареная, Стручковая Фасоль с Яйцом. more...
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losing 6.2 lb a week
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natuly_1978's weight history
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