Raspizdyai's Journal, 26 January 2020

Weigh In record (no journal entry) for 26 January 2020
183.2 lb Lost so far: 74.7 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2020:
371 kcal Fat: 21.48g | Prot: 33.07g | Carb: 10.43g.   Breakfast: Жареное Яйцо, Рыбные Котлеты. more...
losing 2.6 lb a week

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