Weigh In record (no journal entry) for 25 January 2020
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221.1 lb
Lost so far: 103.0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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1152 kcal
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Fat: 43.96g | Prot: 84.07g | Carb: 103.30g.
Breakfast: Real Quality Milch 0,3%. Lunch: Gekochtes Ei, Metzger Fleischkäse. Dinner: Dulano Rohschinken Light, Putenbrust Fleisch, Harvin Ananasstücke, Rote Zwiebeln, REWE Bio Saure Sahne 10% Fett, Strauchtomaten, Aldi Pizzateig. more...
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losing 1.2 lb a week
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piccoAngel's weight history
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