Weigh In record (no journal entry) for 18 January 2020
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84.2 lb
Lost so far: 94.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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308 kcal
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Fat: 9.64g | Prot: 18.80g | Carb: 38.20g.
Breakfast: Orbit Жвачка, Творожная Запеканка с Изюмом. Lunch: Дымов Сосиска Баварская, Кетчуп, Надежда 95 Горчица, Славия Сыр Грация 20%, Каравай Лаваш Армянский Тонкий Бездрожжевой. Dinner: Своя Линия Финики Сушеные, АТБ Яблоко Голден, Волошкове Поле Кефир 1%. more...
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losing 6.2 lb a week
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