Weigh In record (no journal entry) for 17 January 2020
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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1504 kcal
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Fat: 59.18g | Prot: 80.19g | Carb: 183.35g.
Breakfast: Яблоко, Курага, Геркулес Овсяные Хлопья. Lunch: Помело, Изюм, Творог 5%. Dinner: Хачапури и Вино Хинкали с Бараниной, Клементины, Виноград, Помидоры, Авокадо Авокадо, Martini Шампанское Брют, Хачапури и Вино Хинкали с Бараниной. Snacks/Other: Изюм, Яичница, Горбуша. more...
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steady weight
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