Weigh In record (no journal entry) for 13 January 2020
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2020:
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171 kcal
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Fat: 8.24g | Prot: 18.25g | Carb: 4.52g.
Breakfast: Простоквашино Молоко Топлёное 4%, Яичный Белок, Вареное Яйцо. more...
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gaining 0.7 lb a week
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commondaria's weight history
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