Weigh In record (no journal entry) for 12 March 2013
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184.2 lb
Lost so far: 47.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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2187 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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losing 0.2 lb a week
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newnormal's weight history
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