Weigh In record (no journal entry) for 09 January 2020
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156.5 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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933 kcal
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Fat: 51.76g | Prot: 22.85g | Carb: 94.87g.
Breakfast: Каша Рисовая на Молоке. Lunch: Каждый День Морская Капуста Дальневосточный , Хлебец, Суп Куриный с Картофелем. Snacks/Other: Бабаевский Шоколад . more...
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gaining 3.0 lb a week
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natuly_1978's weight history
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