Weigh In record (no journal entry) for 05 January 2020
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147.7 lb
Lost so far: 59.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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392 kcal
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Fat: 25.25g | Prot: 10.30g | Carb: 30.83g.
Breakfast: Льняное Масло, Кофе с Молоком, Пицца Домашняя. more...
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gaining 9.3 lb a week
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antoshki's weight history
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