Weigh In record (no journal entry) for 25 December 2019
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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140 kcal
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Fat: 2.40g | Prot: 3.80g | Carb: 26.40g.
Breakfast: Леовит Каша Овсяная Черника. more...
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losing 4.6 lb a week
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