Weigh In record (no journal entry) for 21 December 2019
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135.1 lb
Lost so far: 39.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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142 kcal
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Fat: 1.66g | Prot: 12.48g | Carb: 20.64g.
Dinner: Апельсин, ВкусВилл Мороженое Шоколадное Протеиновое. more...
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losing 0.8 lb a week
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SDlyutrov's weight history
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